Programmes
No fixed membership
Premium Fitness want you to have the greatest experience in order to get paramount results in the shortest time possible. We have a range of specialised group training programmes, and personal training (one-to-one) options to suit your needs.
Let’s help you find the best programme that’s right for you.
GYM PRICES & CHARGES
PERSONAL TRAINING One on One
$90.00
PERSONAL TRAINING Two on One
$110.00
PERSONAL TRAINING Three or more
$50.00
PERSONAL TRAINING 45min session
$70.00
PERSONAL TRAINING Teenager 45min session
$60.00
GYM SESSION UNASSISTED 1HR SESSION
$50.00
GROUP CLASSES CHARGES
XW $25
XT $20
YOGA $20
SPECIAL BULK PACKAGES
100 PT 1HR SESSION $70.00= $7,000
50 PT 1HR SESSION $80.00= $4,000
100 PT 45MIN SESSION $60.00 $6,000
24hr cancellation policy applies
PREMIUM FITNESS LTD
+64 0272880345
your first choice in personal training
X-Women
Mon and Wed 9am classes
Cost $500 for full 10 week programme (pay in advance)
Cost $25per class/ 60min group lesson.
Two classes weekly.
Currently X-Women is not running at the moment.
Personal Training
We have two qualified personal trainers and healthy lifestyle coaches specialising in different areas and providing unique services for your needs. We understand that everybody is different and we’ll take into consideration your personal situation. If you require additional services from other health professionals, we will point you in the direction of another qualified professional.
We listen to you and will guide you in the way that suits you best, employing the latest methods in training, nutrition, and making your training more enjoyable – all to get you better results.
Your goals may be general fitness or specific - weight management, body fat reduction and toning, ante and post-natal training, stress management, flexibility, mobility and more.
The more you work out the quicker you will see results…
A once a week workout, customised to your needs and goals.
Start to achieve your goals quicker, and improve your fitness greatly, by coming along regularly twice a week. You know you don’t have the motivation or all the equipment to simply do the workouts at home.
For optimal training, visiting three times a week on a regular basis, will strengthen your muscles and increase your fitness to keep your body is premium shape.
X-Training
Mon or Wed 6am classes
Pay in advance 10 sessions or more
Cost $20 per class/ 60min group lesson
Boxing
Offered in a one-to-one or two-to-one personal training session.
60 minutes of cardio and toning workout with boxing, bag work, skipping, technique, medicine balls and body weight exercises.
Nutrition Consultation
Nutrition advice and guidelines for a happy and healthy lifestyle.
Tailor made personal nutrition programmes for people needing a kick start, weight management, active/busy people, people who travel and athletes.